In Emotional Freedom Techniques (EFT), we bring into awareness a particular issue as we tap on various acupressure points in the body. Numerous studies support EFT practitioners' experience of finding relief and release from distressing emotions through the positive psychological effect of meeting and accepting our experience as we tap on the end points of specific meridians (subtle energy channels in the body).
My name is Janice I live in Northenden, Manchester. I am a compassionate and caring Psychotherapeutic Counsellor, Hypnotherapist and EFT practitioner. I am accredited with National Counselling Society and the EFT International. I love my profession and I’m extremely passionate about what I do which is helping kids and adults.
The breakthrough was when I discovered EFT Tapping for myself. Throughout the years, I used different tools and approaches, but it was Tapping that helped me to overcome my own childhood trauma of being raised in a family where alcohol, negligence was present on a day-to day basis.
One on One EFT Guidance
During a private EFT session, you'll be supported in bringing your struggles into awareness before being safely guided into tapping on a sequence of eight acupressure points to release blocked emotional energy. As you tap, you'll repeat a tailored positive affirmation to encourage acceptance of your feelings and to promote their movement through and out of the body.
Through the EFT one to one sessions, you'll develop the ability to practice the technique on yourself whenever you need more space from emotional upset.
Children's EFT Guidance
Just like adults, children also experience emotional distress. EFT for Children can be a powerful tool to help little ones meet and overcome challenges such as pain, fear, and stress to create more resilience and better self-worth. During an EFT for Children session, the child will tap on 4 acupressure points to acknowledge and move through what is causing distress. Very often they prefer to tap on their teddy bear instead of themselves which can encourage less shyness.
The tools are simple enough for the child to do themselves and can also be done with a parent/carer when needed.
I have a full DBS and many years experience in working with children.
"After one session I felt so much better and my spirit was lifted. I was able and to move on and complete things that I couldn’t for months."
Janice has helped me regain control of my life.
I was functioning on empty, now thanks to Janice and her wonderful counselling and EFT therapy sessions I'm running with fulfilment & confidence. I'm able to stand up to and overcome my conscious & subconscious demons and fears that have held me back for so many years.
Janice is a professional, wonderful, kind, amazing person. I am so lucky to have found her.
I have been working with Janice for a while. Since the time I have been doing sessions with Janice I have seen big changes in myself and my way of thinking. I have and am removing deep programmes and thoughts that I believed for years and am realising how my thoughts are affecting the things I want in life. I enjoy working with Janice and can really see how far I've come, especially my confidence which has gotten stronger.
It's brilliant how Janice can combine EFT with hypnotherapy and meditation and I look forward to working with her again in the near future .
Janice is professional, very easy to talk to and has such a warm, caring approach. She really listens to me and takes time to understand my issues. It’s clear she really cares and wants to help. She has lots of experience with different techniques and modalities and she has helped me resolve a number of issues that have been with me for a very long time! I am so grateful to Janice for her help and support and would highly recommend her.